Modern scientific research offers an opportunity to test the ancient knowledge of the relationship of strength and power.
Products to increase the efficiency of the men
And not only in respect of the direct relationship, once the food is in the male body receives the substances that increase sexual activity and endurance. The doctors have already been proven to be the most aphrodisiacs do not have to go beyond their own meals.
Why are the right food products to increase the power?
The regular consumption of foods with the necessary vitamins and minerals, and the man gets a lot of advantages:
- to increase the production of testosterone;
- the stable operation of a vessel is responsible for the the flow of blood to the reproductive organs;
- the supply of vitamins and minerals, without which there is no sexual power;
- the positive changes in the chemical processes in the brain, which are responsible for desire and pleasure.
The main product to increase male potency
The secret to Giacomo Casanova, an outstanding lover, it was very simple: oysters and more oysters. The main advantage of the "sex drug" is a high level of zinc required for prostate health, libido enhancement and increase sperm count.
However, the more exotic oysters, which are to be replaced with each other, a lot more cost-effective product – pumpkin seeds. They are also rich in zinc, and a handful a day of these tasty aphrodisiacs can do wonders.
The vitamins in the products for potency in men
Also on the menu is sexy and the giant should include vitamins E, A, and b, proteins, phosphorus, calcium, potassium, good cholesterol and essential fatty acids.
The man needs to get in the habit of eating all of the nuts and seeds, and the main thing is to do it on a daily basis.
Also, the regular part of the impact of sexual the diet are eggs, red meat, and fish. Beef and the flounder, a long-time leader among the protein products of the male. Their best of the season with your desired seasonings: pepper, onion, and garlic, which are known as the major stimulant of the basic instincts.
The vegetables, which are essential in the green. It increases the level of pheromones in mens sweat that is irresistible and attractive to women.
Sweet foods to increase male potency
Among the world's leading fruit, avocado, bananas, and watermelon. The first is a regulator of the hormone and is also rich in folic acid, a well-known booster of sexual energy. Put bananas the enzyme bromelain, which extends the intimate act, and does not contain harmful cholesterol levels, which affect the flow of blood. And the watermelon has the effect of the drug, because of its use in the body of the aktiviziruyutsya amino acids are required for the regulation of vascular relaxation and to open up the muscles.
The dessert is to eat a few slices of dark chocolate. This not only causes excessive amorous desire, and also contains magnesium, which helps to achieve a stable and long-lasting erection.
The chinese "Tao of love", the Indian "Kama Sutra", the arabian "one Thousand and one nights", "the Science of love" Ovid, and of other extant treatises to pay a lot of attention, which is to be fed to a perfect fit. These tips are very relevant now, so that you choose a diet for your male on the basis of each of the women.